Reply To: how to sleep in daytime?

Home Forums Nurse to Nurse Advice how to sleep in daytime? Reply To: how to sleep in daytime?

#8746
Profile photo of Destiny
Destiny-Fay
Member

I am transferring off night shift this week. HOWEVER I used magnesium supplements, melatonin and no fluids right before bed. I have 33 kids so I used background noise to drown out the sound of their voices as well as my husband.
I came off night shift because it was just too hard on me to sleep and bounce back and forth between days and nights. Good luck

Skip to toolbar