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4 Ways to Be a More Mindful Nurse

Mindfulness, according to the University of California, Berkley, is defined as “maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment.” Rooted in Buddhist meditation and popularized in the late 70’s by Jon Kabat-Zinn, mindfulness teaches us … Read the rest


Signs & Symptoms of Nurse Burnout

Nurse burnout is a serious issue in the medical profession. Research shows that the effects of nurse burnout can lead to hospital acquired infections in patients and decreased patient satisfaction. Burned out nurses are at higher risk for stress related … Read the rest

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